Ofe Akwu : Igbo-style Banga Stew/Soup
Ofe Akwu is a palm nut stew that is native to the Igbo s in Nigeria. It is similar to the Efik's Banga Soup ,which is traditional prepared with native spices, known as Banga spices .These spices gives the soup a unique taste and flavor, which makes it a bit different from the Igbo's Ofe Akwu. It's common to see Ofe Akwu served as a sauce for boiled Rice or yams ,but you can also enjoy it with boiled plantains and a lot more. Here's how to prepare it. Ofe Akwu Ingredients: Continue reading »